{"id":1628,"date":"2021-03-13T13:48:58","date_gmt":"2021-03-13T12:48:58","guid":{"rendered":"http:\/\/sophrosportlille.fr\/?page_id=1628"},"modified":"2021-05-28T00:43:16","modified_gmt":"2021-05-27T22:43:16","slug":"pause-douceur-pleine-conscience","status":"publish","type":"page","link":"https:\/\/sophrosportlille.fr\/?page_id=1628","title":{"rendered":"Pause douceur &#038; pleine conscience"},"content":{"rendered":"\n<p class=\"has-normal-font-size\"><strong>Ce type de s\u00e9ance est \u00e9ligible \u00e0 la Carte-Cadeau. <a href=\"https:\/\/sophrosportlille.fr\/?page_id=1251\" data-type=\"URL\" data-id=\"https:\/\/sophrosportlille.fr\/?page_id=1251\">En savoir plus.<\/a><\/strong><\/p>\n\n\n\n<p class=\"has-normal-font-size\">Employ\u00e9e dans <strong>un objectif de d\u00e9veloppement personnel,<\/strong> la sophrologie permet de mieux se comprendre et d&#8217;exploiter son potentiel individuel afin d&#8217;atteindre un \u00e9tat de bien-\u00eatre, d&#8217;\u00eatre plus en accord avec soi. <\/p>\n\n\n\n<p class=\"has-text-align-center has-normal-font-size\"><strong><em>En ce sens elle constitue un accompagnement vers l&#8217;exploration de son potentiel et non une th\u00e9rapie.<\/em><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-normal-font-size\"> Il n&#8217;y a donc pas de nombre de s\u00e9ance minimal pour atteindre cet objectif. Il s&#8217;agit en effet de <strong>r\u00e9pondre \u00e0 une envie<\/strong> (se d\u00e9tendre, se ressourcer, prendre du temps pour soi, s&#8217;\u00e9couter&#8230;) <strong>ou \u00e0 un besoin imm\u00e9diat<\/strong> (anxi\u00e9t\u00e9 passag\u00e8re, coup de blues, pens\u00e9es parasites&#8230;).<\/p>\n\n\n\n<p class=\"has-normal-font-size\"><strong>Sous forme de s\u00e9ance d\u00e9couverte ou de parenth\u00e8se dans votre quotidien. <\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ce type de s\u00e9ance est \u00e9ligible \u00e0 la Carte-Cadeau. En savoir plus. Employ\u00e9e dans un objectif de d\u00e9veloppement personnel, la sophrologie permet de mieux se comprendre et d&#8217;exploiter son potentiel &#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1628","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/sophrosportlille.fr\/index.php?rest_route=\/wp\/v2\/pages\/1628","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sophrosportlille.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sophrosportlille.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sophrosportlille.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sophrosportlille.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1628"}],"version-history":[{"count":2,"href":"https:\/\/sophrosportlille.fr\/index.php?rest_route=\/wp\/v2\/pages\/1628\/revisions"}],"predecessor-version":[{"id":1673,"href":"https:\/\/sophrosportlille.fr\/index.php?rest_route=\/wp\/v2\/pages\/1628\/revisions\/1673"}],"wp:attachment":[{"href":"https:\/\/sophrosportlille.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1628"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}